On the background of the wisdom, it is the fact that Turkey and China were first and single initiators of Neolithic age in the world 12,000 years before with their geographies. 
So there are two civilizations in a very deep and rich human genes culture. These geographies produced very early answers of how questions in the world, how to change, how to cultivate, how to grow, how to eat and drink.
Yes it is difficult to keep moving in our mind all the time.
You are right I have my technic to ease the moving within this triangle.
TIME: First I move one thing for example I have a siesta sleep during the day which relaxes and freshens my mind
GROUND: secondly I move on the ground I don’t stay in the fixed place during the day. I frequently contact with the people who are the source of vocabulary, diversity of thought.
So I move on time and on the ground. These moves sharpens my mind and makes the mind always dynamic and freshens.
During the day I mostly move meeting and facing with the people on the streets, on the roads and use mostly public transport to interact with people. because the people use the rich source of lively vocabulary of life and diversified views sharpens my mind.
So, these are my personal technics for making mind moving.
National Geographic Traveler: Istanbul and Western Turkey
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Pocket Rough Guide Istanbul: Travel Guide with eBook (Pocket Rough Guides)
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The Ultimate Istanbul Travel Guide 2025: All You Need to Know Before You Go with Recommendations on Must-See Attractions, Things to Do, Hidden Gems, Where to Stay, Places to Eat, and Ways to Save
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Rick Steves Istanbul
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To the City: Life and Death Along the Ancient Walls of Istanbul
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Istanbul Travel Guide 2025 : Top Attractions, Best Time to Visit, Local Foods, Hotels and Essential Itinerary for First-Timers, Solo-Travelers and Budget Travelers.
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Istanbul in 3 Days|Travel Guide 2023|3 days plan,local tips, Photos and Online Maps: What to do in Istanbul|where to stay|top restaurants|food guide|day trips|Google maps with best spots.
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Istanbul Travel Guide: How to Plan a Trip to Istanbul with Best Tips for First-Timers (Journey Joy)
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Rick Steves Istanbul: With Ephesus & Cappadocia
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Lonely Planet Turkish Phrasebook & Dictionary
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Bake Sale
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Istanbul: The Imperial City
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Istanbul: Memories and the City
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Fodor's Essential Turkey (Full-color Travel Guide)
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Türkiye (Turkey) Map (National Geographic Adventure Map, 3018)
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Lonely Planet Istanbul (Travel Guide)
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